“Without ideals, without discipline, without hard work, without honesty and without high human values, life cannot become great. »
Many people know this thing said by Swami Vivekananda, but are unable to implement it. As a result, their lives remain disorganized. These people are not able to complete the work on time or arrive on time.
However, self-discipline is very important for success. You’ll be surprised to know that Tim Cook, CEO of iPhone maker Apple, starts his day at four in the morning. No matter where he is, his morning routine never changes. As soon as he wakes up, after responding to important emails, he goes straight to the gym and starts his day on a positive note. He said these things in an interview with Time magazine.
PepsiCo CEO Indra Nooyi also wakes up at 4 a.m. and is in the office by 7 a.m. He spoke about the importance of his daily routine and discipline in an interview with Fortune magazine.
According to a study “The Power of Discipline” published in Harvard Business Review in 2018, only about 40% of people worldwide follow discipline in their daily lives.
so today relationship In the column we will talk about the importance of discipline in life. You will also learn that-
How to bring discipline into life? Why is the life of a disciplined person easy?
Discipline is not harshness, it is a means to an end.
We always associate discipline with tenacity. Like “This is a very difficult task, it is not in my power”, “I will not be able to get up early in the morning at all”. We harbor this misconception in our minds that discipline means imposing rules and restrictions on ourselves. When the reality is that discipline only helps move us towards life’s goals. But we only know it in our life when it is too late.
Psychiatrist Dr Satyakant Trivedi says one of the reasons for lack of discipline is that we are always chasing small pleasures. The second reason is to continue to think about material comfort. We think I must do this, I must do that, I must earn a lot of money, I must succeed, but we are not able to think what and how to do to succeed. Wasting our time on social media also distracts us from our goals and discipline.
How to adopt self-discipline in life
Self-discipline goes by many names, such as willpower, self-control, and time management. It helps us focus on our work, achieve our goals, and accomplish what we want to do.
The Oxford English Dictionary defines self-discipline as controlling one’s emotions and overcoming weaknesses. The Cambridge Dictionary defines self-discipline as the ability to force yourself to do something you know you should do, even if you don’t want to.
Self-discipline has incredible power
The famous author Brian Tracy has written a book on this subject, through which discipline can be easily adopted in your life. The name of the book is: “No Excuses!” The power of self-discipline. This book explains how you can be completely disciplined in your life. How to apply the “no excuses” approach to life. This will help you achieve many goals.
Why is discipline important?
Being disciplined is a way to live a better life. It is beneficial to learn it from a young age. In homes where there is an atmosphere of discipline since childhood, especially in families with a military background, children learn to follow discipline from childhood.
Although self-discipline as a skill can be adopted at any time, there is no set limit.
Benefits of discipline in our life-
Personal development- Discipline is important not only for achieving big goals, but also for achieving small daily goals.Disciplined people are never late. Disciplined people never take long to get somewhere, whether it is to go to the office or to another job. They are punctual.Succeed at work- People who are disciplined and able to manage distractions make better use of their time. This habit gives them success in almost all works.A happy and stress-free life- Discipline not only contributes to professional and personal success. People who follow the discipline live happier and healthier lives.