Alcohol Drinking causes cancer. You must have heard this. Recently, a study was carried out on this subject in America. According to the Cancer Progress Report 2024 from the American Association for Cancer Research (AACR), more than 5% of all cancer cases are linked to alcohol.
Reports show that drinking alcohol can cause 6 different types of cancer. The report also states that people who stop drinking alcohol can reduce their risk of developing alcohol-related cancer by up to 8%.
Today in Sehatnama we will talk about the disadvantages of drinking alcohol. We will also know how to give up the habit of drinking alcohol?
What cancer causes alcohol consumption?
According to the Cancer Progress Report from the American Association for Cancer Research (AACR), alcohol consumption increases the risk of these six types of cancer:
Brain cancerNeck cancerBreast cancerColorectal cancerLiver and stomach cancerEsophageal cancer
What do the alcohol consumption statistics say in India?
Dr Debashish Chaudhary, senior consultant and clinical head of the department of surgical oncology at Narayana Hospital in Gurugram, says drinking alcohol does not have to permanently give you cancer. However, people who drink alcohol are at higher risk of cancer than others. The statistics on alcohol in India are shocking. See it in the chart below.
According to the Ministry of Social Justice and Empowerment, around 16 million people aged between 10 and 75 years drink alcohol in India. Among them, more than 5.7 million people are dependent on alcohol and need help.
How does alcohol affect our health?
Beer, vodka, wine, rum, whiskey or country liqueur, any alcoholic drink has a harmful effect on our health. Understand which diseases are at risk using the indicators below.
Drinking too much alcohol can cause vomiting or a hangover. Alcohol can cause high blood pressure, which increases the risk of heart attack or stroke. Alcohol increases the risk of lung infection. It can also cause lung damage. It can also cause inflammation of the liver and lead to alcoholic hepatitis. Alcohol can also cause gastritis, which is inflammation of the stomach. This increases the risk of cancer. Mental health problems like depression, anxiety, and insomnia can occur. Alcohol dehydrates the body and skin. It dilates blood vessels. This may cause redness or spots on the skin.
Apart from this, what are the other diseases caused by alcohol, understand it from the graph below:
Smoking with alcohol is more dangerous
Many people also smoke with alcohol. This can be extremely risky. Dr. Debashish Chaudhary says that due to this, the risk of cancer in the upper part of the mouth and throat is higher. Apart from this, the risk of developing this cancer is several times higher in people who consume both alcohol and tobacco.
Are there any benefits to drinking alcohol?
You may have heard that drinking wine can be good for your heart or help lower blood pressure. But this is all a lie. National Health Service (NHS) guidelines state that drinking alcohol has no beneficial effects on our health. Even small amounts can be dangerous.
How to get rid of alcohol addiction
The Centers for Disease Control and Prevention (CDC) warns that even moderate alcohol consumption poses a cancer risk. So do not consume alcohol. If you want to give up alcohol, the graphic below explains some simple ways you can get rid of it.
One can get rid of alcohol by following these tips given above. However, you must first be mentally prepared for this. Giving information about it to family or friends can help you stop drinking alcohol. These people will remind you from time to time that you have given up alcohol. With this, you can avoid falling prey to this addiction again.
.
Cases of pancreatic cancer among Indian men have increased in recent years. This graph has been increasing rapidly over the last 5-10 years, which is worrying the Indian government and doctors. Bad eating habits are the main culprits. …