in us Many people believe that money cannot buy happiness. At the same time, a large number of people today believe that money plays an important role in being happy.
Do you think you can’t be happy without money? You must have also seen people who don’t have a lot of money and yet remain happy. At the same time, many people are resourceful and have many material comforts. Despite this, they are not happy and live under stress.
In such a situation, today we will know the relationships-
Does money bring happiness? What is the relationship between money, stress and happiness? How much money do you need to be happy?
Does money buy happiness?
The definition of happiness can be different for everyone. Someone associates happiness with their security and well-being. Many people relate it to their family, friends, or anything else important.
When thinking deeply about this topic, one thing becomes clear: happiness does not always depend on external things. Happiness depends on our emotional and mental situation. Even though money doesn’t make us happy, it can save us from many problems these days.
Does increasing income increase happiness?
This question often comes to mind: does increasing income bring happiness? Or can a lot of money make us happier? According to research published in the Proceedings of the National Academy of Sciences (PNAS) in 2021, there is a direct relationship between income and happiness.
More than 33,000 people were included in this study, which showed that people who earn more generally feel happier and more satisfied with their lives.
Does low income hurt?
In addition to understanding the importance of money, it is also important for us to see what effect it has on the mentality of low-income people. When a person goes through financial difficulties, it has a profound impact on their mental state.
Poverty not only increases physical fatigue and mental stress, but it also often forces people to struggle to meet their basic needs. In such a situation, we see a person struggling to feed, clothe and even house themselves.
Poverty not only leads to financial crisis, but it also creates social and mental pressure. If a family member is ill and is not able to get treatment due to lack of money, then in such a situation the family members may get stressed. In addition, the patient’s condition may worsen due to stress.
More money, more stress?
We often think that more money makes life easier, but people with higher incomes may also be more stressed. The responsibilities and stress that come with more money affect mental health. This stress sometimes takes away your happiness.
Facilities can be obtained with money. Like nice vacations, expensive restaurants and a luxurious life, but if you are so busy with your work that you have no time for your family, friends or yourself, then these pleasures can also disappear.
This is why people who earn more money sometimes fail to enjoy these little joys with family. While people with low incomes easily spend happy moments with their family and loved ones.
Is it just a mental state?
It is true that money does not buy happiness and that we can achieve it even without money. We must understand that happiness does not always depend on external things, but it also depends on our way of thinking.
If we don’t associate money and things with our identity, we can find happiness in things that money can’t buy. This can include spending time with loved ones, having self-talk, helping someone, or doing something for the good of society.
The importance of money does not diminish
This is not to say that money is unimportant or that it has lost its importance. With money we can support ourselves. With this, we can experience happiness with money, which can give us happiness.
However, our own positive experiences of relationships, love and contentment are true happiness. We must understand that happiness does not only depend on external things, but also on our inner state and state of mind.