We Everyone faces mental or emotional issues sometimes. The reasons can be stress, anxiety, depression and relationship problems. As this problem gets worse, we need experts to help us get through it.
However, when it comes to mental and emotional health, we face the problem of whether to seek help from a psychologist or therapist. This question sometimes leaves us perplexed. We usually don’t know who we need and in what situation.
In such a situation, today we will find out the relationships-
What is the difference between a psychologist and a therapist? What are the similarities between the two? Who do we need, how to choose?
Difference between psychologist and therapist
When we talk about treating mental problems, there is often confusion between psychologist and therapist. In fact, the main difference between these two is their education and training. Furthermore, there is also a difference in their treatment method and approach.
If you’re considering seeing a mental health expert, it’s important to understand that licensed therapists typically have a master’s degree. While psychologists have earned Ph.D.
Despite this, some psychologists call themselves therapist, psychiatrist or psychotherapist. While some call themselves advisors. In such a situation, it is important to know which choice is best for our mental health.
Different treatment methods
Psychologists delve deeper into the problem through research and treat it. At the same time, therapists and counselors prioritize a hands-on approach to treatment. Counselors especially help with issues related to family and school relationships.
What are the similarities?
There are important differences between psychologists and therapists. There are, however, many similarities between the two. Let’s understand this graphically.
Difference between psychologist, clinical psychiatrist and therapist
People who have earned a professorship, doctorate, or doctorate from college or university are psychologists. Even though they are involved in research related to psychology, they are not authorized to prescribe medications. Therapists provide treatment through counseling and they are also not licensed to prescribe medications. However, they may recommend a prescription to a clinical psychiatrist after understanding the patient’s serious condition. Only clinical psychiatrists are authorized to prescribe medications to patients. They can administer medications depending on the severity of the patient.
Characteristics of the psychologist and therapist
Psychologists and psychiatrists are highly qualified and undergo extensive training. They focus on deeper mental issues, such as depression, anxiety, PTSD (post-traumatic stress disorder), and mental health issues. They do many psychological tests on the patient. After that, treatment is carried out through CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy) and other therapies.
While therapists treat stress in relationships, heartbreak, lack of self-respect, and other general life issues. Therapists hold master’s degrees and provide counseling and other treatment methods. Therapists resolve problems through emotional support.
How to choose the right expert
Psychologists and therapists can help improve our mental health. However, it is important for us to choose the right option taking into account our needs. Let’s understand this graphically.
Let’s understand the chart in detail.
If you’re struggling with issues like stress or grief in a relationship, both experts can help. Both are better options for treating anxiety and depression. Apart from this, both of them also have expertise in group therapy.
If you feel the need to change your thoughts and behavior, a psychologist may be a better option. Psychologists treat profound mental disorders.
If your mental state is causing serious problems in everyday life, then a clinical psychiatrist can best help you.
Clinical psychologists and psychiatrists can provide long-term treatment, diagnosis, and research-based treatment. While therapists help deal with emotional issues and general mental stress.
What prices and how much? If you go to a private clinic, the prices may be higher. Especially if the doctor has more experience and his client list is long. In such a situation, you can also resort to group therapy or counseling apps, where treatment is possible at low cost. If you have insurance, check to see if the name of the doctor or therapist you choose is in the insurance network so you don’t have to incur additional costs.
Overall, psychologists, clinical psychiatrists, and therapists all work to improve your mental health. Before making a decision in this regard, pay attention to the severity of your problem, the need for treatment and the expenses.