Season As soon as the skin changes, many changes begin to occur. The skin becomes dry and lifeless in cold weather. Its natural shine begins to diminish. Dry skin can bother anyone. To avoid this, there are many products available in the market, but most of them contain a lot of chemicals. This can cause allergic reactions on some people’s skin.
The problem of dry skin occurs when the moisture in your skin begins to decrease. For this, it is important to maintain healthy skin. There are also many home remedies that can help keep skin soft, healthy and glowing.
Therefore, today in the needs news we will talk about some home remedies. You will also learn that-
How can home remedies be applied to the skin? Can home remedies harm skin?
Expert: Dr Navneet Arya, MD, Panchakarma, Sri Sai Institute Ayurvedic Research and Medicine, Bhopal
Before we go any further, let us know what types of skin problems increase in winter.
Question – How to take care of your skin naturally in winter?
Answer – Some natural methods have been mentioned in the graphic to keep the skin glowing and soft in winter. You can see them.
Let us understand these points given in the graph in detail. Also know how to apply them.
coconut oil
It is rich in omega-3 fatty acids, which help maintain skin hydration. Coconut oil works as a great organic moisturizer for dry skin. This keeps the skin smooth and shiny. Apart from this, the antibacterial properties it contains protect against skin infections.
how to apply
First clean the face thoroughly. After that, apply two to three drops on the face and massage lightly. You can also mix 5-6 drops of coconut oil in 1 teaspoon of milk and apply it on the face.
Aloe vera gel
Aloe vera is a natural moisturizer that helps keep dry skin moisturized and moisturized. It has anti-inflammatory properties, which when applied to the face forms a protective layer. This layer is useful for maintaining skin hydration.
how to use
First, wash your face with clean water. After that, remove the aloe vera gel into a small bowl. Massage the face with aloe vera gel for 2 to 3 minutes. After that, leave the gel on the face for 15 to 3 minutes. 20 minutes. Finally, clean the face with water. Be careful not to apply aloe vera gel around the eyes.
olive oil or olive oil
Olive oil is very beneficial in protecting the skin from drying out. It contains antioxidants like vitamins A, D and E, which not only naturally hydrate the skin in winter but also maintain its glow.
how to use
Apply a few drops of olive oil to the skin. After that, gently massage the face. You can also mix 1 teaspoon of mustard oil in 2 teaspoons of olive oil. You can massage it all over your body before sleeping.
almond oil
It contains many nutrients like vitamins A, D, E and omega-3 fatty acids. It thus keeps the skin soft and supple.
how to use
Clean the face thoroughly by applying rose water to cotton. Then add a few drops of almond oil and apply it gently for 1-2 minutes. You can also apply almond oil on the face before sleeping. the next morning and wash your face.
mustard oil
It has antibacterial, antiviral and anti-inflammatory properties, which act as an excellent moisturizer for the skin. This keeps the skin hydrated for a long time.
how to use
For body massage, heat mustard oil and apply it. Heat the oil before massaging in winter. Massage the shoulder joints, elbows and wrists in small circles. Massage hands and feet for a long time. apply it to the body a few minutes before.
Sesame oil
This oil is rich in moisturizing elements. It contains antioxidants as well as linoleic acid, palmitic acid and oleic acid, which protect the skin from drying out in cold weather.
how to use
Apply sesame oil to the body shortly before bathing. After massaging for about 10 minutes, leave on for 5 minutes. In the evening, apply a few drops of sesame oil to the skin and massage it easily when you wake up. In the morning, sesame oil can be applied like sunscreen half an hour before going out to the sun.
Quail
Curd contains lactic acid, which keeps the skin hydrated and hydrated. Apart from this, the anti-inflammatory properties present in curd reduce skin irritation and swelling.
how to use
Prepare a paste by mixing a spoonful of curd and gram flour. Apply this paste on your face and let it dry for some time. Then wash it carefully. It is helpful in keeping the face smooth and healthy.
Dear
Honey is rich in anti-inflammatory and antibacterial properties. It also contains natural enzymes like vitamin B, zinc, iron and potassium. This helps to bring radiance to the skin.
how to use
First wash face with water. Apply a little honey on the face. After that, leave it on for 10 to 15 minutes. Then wash the face and cleanse it.
Rose water
Rose water contains antioxidants like vitamins C and E, which clean the pores of the skin and keep it hydrated from within.
how to use
You can apply it on your face before sleeping at night. You can also add a little aloe vera gel or coconut oil. To apply it on the face, mix some honey and curd in rose water. Wash face after 15-20 minutes.
Question: Why are home remedies better for dry skin in winter?
Answer – Dry skin can bother anyone. Although there are many effective products available in the market to prevent this, they are not always effective for your skin. Some skin care products contain chemicals that can make skin even drier. While others contain preservatives or artificial fragrances, which can cause skin irritation.
While the home remedies are completely natural and pure and do not contain any adulteration of any type of chemicals. It works to nourish dry skin.
Note: Everyone’s skin is different. It can also cause an allergic reaction in some people. So use it according to your skin. If you have a problem, you should definitely consult a doctor. Graphic – Ankur Bansal ………………………..
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