We You must have felt swelling in or around your eyes at one point or another. This is commonly referred to as baggy eyes or puffy eyes. In medical terms, it is called “infraorbital edema.” This is quite common as we age. However, it can also occur during adolescence.
In fact, as we age, the tissues around the eyes and certain muscles that support the eyelids weaken. Due to this, fat and fluid accumulate in the lower eyelid and swelling appears there.
According to the American Academy of Ophthalmology, bags under the eyes can be caused by several factors, including sagging skin, allergies, fatty bags, pigmentation and natural shadows. Apart from this, it can also be genetic.
so today medical certificate In this article, we will talk about baggy or puffy eyes in detail. You will also learn that-
What causes eye swelling? What are the measures to reduce eye swelling? What precautions should be taken to prevent eye swelling?
Expert – Dr. Digvijay Singh, Head of Ophthalmology, Narayana Hospital (Gurugram)
Why do eyes swell? It is normal to have bags or swelling under the eyes. However, sometimes it also indicates kidney problems. Puffy eyes are usually a symptom of an unhealthy lifestyle. Like not getting enough sleep, smoking, or becoming dehydrated. Know the reasons for this in the chart below.
Do puffy or swollen eyes indicate danger? Bags, puffiness, or shadows under the eyes can give the appearance of fatigue, but are usually not harmful. However, if there is persistent swelling, pain, itching or redness around the eyes, you should definitely consult an ophthalmologist.
It is important to take precautions to avoid bags under the eyes Bags under the eyes usually do not indicate any serious condition. In many cases, this can be improved by making small changes to your skincare and routine. You can see some cautions about this in the graphic below.
Take These Steps to Reduce Under-Eye Bags Some simple home remedies can help reduce or eliminate bags under the eyes. Read about it in the pointers below.
apply cold water to the eyes Dr. Digvijay Singh says that for bags under the eyes or swelling of the eyes, applying cold water is beneficial. To do this, wet a clean, soft washcloth with cold water. Place it around your eyes for a few minutes, applying very light pressure.
get enough sleep Adequate sleep is important to reduce any eye problems. Ophthalmologists recommend sleeping 7 to 8 hours a day.
sleep with your head slightly elevated During sleep, the head should be slightly raised. As a result, fluids do not accumulate around the eyes. You can also add a pillow to raise the head of your bed a few inches.
Avoid drinking fluids before sleepingLimit salt in your diet. This can help reduce the buildup of fluids at night, which forms bags under the eyes.
don’t smoke Dr. Digvijay Singh explains that smoking quickly damages collagen. This makes the delicate skin under the eyes even thinner. As a result, the blood vessels become visible.
try to avoid allergies Avoid rubbing the eyelashes too much. This can cause eye allergies. Do not self-medicate if you have itching and watering problems. To do this, contact the doctor immediately.
can use cosmetic products If the shadow under your eyes is visible, you can use makeup concealer or any cream to hide it. However, always follow the advice of a doctor on this subject.
Medical treatment for bags under the eyes is also possible This is usually a cosmetic problem that does not require medical treatment. Home and lifestyle treatments can be helpful in reducing puffiness. But if you are more concerned about bags under your eyes, medical and surgical treatments are also available.
If you think the bags under your eyes are due to an allergy, ask your doctor about prescription allergy medications. Allergy symptoms can be reduced with their use.
Apart from this, wrinkle treatments are used to correct them. These include laser resurfacing, chemical peels and fillers, which can improve skin tone and add firmness. Apart from this, eyelid surgery (blepharoplasty) is also an option. Surgeons perform blepharoplasty depending on the condition of the patient’s eyes.
Why are there dark circles under the eyes?Dark circles can appear under anyone’s eyes, but they are more likely to occur in older people. Indeed, with age, due to lack of fat and collagen and thinning of the skin, the red-blue blood vessels under the eyes become lighter. These dark areas can take the form of depressions under the eyes, which normally develop with age. Check out the indicators below to see which people may have dark circles under their eyes.
Dark circles under the eyes are often genetic, called periorbital hyperpigmentation. Dark-skinned people are more likely to have dark circles under their eyes. Fever and allergies can cause dark circles under the eyes. Some people produce more melanin in their eyes. body due to exposure. This can cause dark circles under the eyes.
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