Who is not aware of the laddu controversy of the famous Tirupati temple of Andhra Pradesh. Samples of ghee used in the temple’s Tirupati Laddu Prasadam were tested for containing foreign fats, including lard (pork fat), tallow (beef) and fish oil, as well as coconut , flax seeds. Contains rapeseed and cottonseed. This information came to light after complaints about a change in the taste of Prasad, which increased people’s concerns about the purity of ghee.
Questions arise in everyone’s minds regarding the purity of ghee and whether we also consume adulterated ghee. so today “News of need” In this article, we will tell you how to identify pure ghee at home. You will also know-
How to make pure ghee at home? How beneficial is ghee for health?
Question – How to identify adulterated ghee at home? answer- With growing concerns about the quality of ghee, it is important to know how to test ghee for purity at home. Here we present to you some simple methods by which you can check whether your ghee is real or fake.
taste the aroma Pure ghee has a distinct nutty aroma, which intensifies when heated. Artificial or adulterated ghee often does not have this aroma, which indicates that it is adulterated.
test by color Real cow ghee is slightly golden and yellow. It should not contain artificial colors. If the ghee appears unusually shiny or is not its natural color, it may be impure.
Check the texture of the ghee carefully Pure ghee is smooth and creamy. It freezes lightly in the refrigerator, but melts easily when heated. Sticky ghee indicates adulteration.
heat and check clarity To check clarity, heat ghee in a pan. Pure ghee remains clear and free of sediment. If dirt settles at the bottom, the ghee may be adulterated.
test by burning Put a spoon of ghee on a hot pan. Pure ghee melts quickly without any residue and evaporates into smoke. Impure ghee can smell bad or leave a mess underneath.
refrigeration test Pure ghee solidifies in the refrigerator, but melts when stored at normal temperature. If it remains liquid even after refrigeration, then this ghee is fake and adulterated.
check with water To do this, first take a glass of water. Then put ghee in it. If ghee floats in water, it is pure and if ghee sinks in water, it is adulterated.
Apart from this, the Food Safety and Standards Authority of India (FSSAI) has also suggested two methods to test the purity of ghee. Understand this in the graphic below.
Question: What is the consumption of ghee and butter in India? answer- According to a study published by the National Institute of Health, the per capita consumption of ghee and butter in India was 2.7 kg per year (7.4 g per person/day) in 2007, which increased to 4 .48 kg per year (12.3 g per person/day). ) in 2020. person/per day).
Question: What elements are found in ghee? answer- Ghee contains mostly 99.5% fat and less than 0.5% moisture. Apart from this, ghee contains vitamin A, vitamin D, vitamin E, vitamin K and phospholipids. It also has antioxidant properties. Apart from this, minerals like calcium and omega 3 are also present in abundance. Overall, it is very beneficial for your health. It is also used in worship.
Question: What things should be kept in mind while buying ghee from the market?
answer- See the points given in the graph below-
Question: What is the difference between ghee and butter? answer- Ghee and butter are similar, but there is a difference in the way they are made. The process of making both is the same, but ghee is cooked a little more than butter, making it more flavorful and nutritious. In addition, its color also becomes darker.
Question: Is consuming ghee beneficial for health? answer- Ghee is a rich source of vitamins, antioxidants and healthy fats. Experts say fats should be consumed in limited quantities, but studies show that consuming fatty foods like ghee provides the body with essential vitamins and minerals. Cooking healthy foods and vegetables with ghee can provide more nutrients. However, consuming it in excess can also be harmful. Find out how beneficial ghee is for your health in the graphic below.
An Easy Way to Make Ghee at Home Since adulterated ghee came into the market, most people are afraid to buy it. If you love eating ghee, here we provide you with an easy way to make ghee at home. You can understand the whole process through the chart below.
Question: How much ghee should I consume? answer- Generally, a healthy person can consume one or two teaspoons of ghee per day. A child above 2 years of age can also eat one or two spoons of ghee daily. Keep in mind that it is not easy to digest a lot of ghee without working hard. Therefore, people who eat ghee should also pay attention to hard work.