Necessary News – Actor died while playing Garba: He had a heart attack, why are such cases increasing, Garba organizers need to prepare for an emergency.

A very painful video is currently making the rounds on social networks. In this video, Garba dancer and actor Ashok Mali, famous as Garba King, performs Garba with his son Bhavesh in Pune city. There are crowds of people everywhere. Everyone dances and sings in the joy of Navratri. Then suddenly Ashok Mali falls on the ground while dancing. Those present immediately took him to the nearest hospital, where doctors declared him dead.

According to doctors, Ashok Mali died due to a sudden heart attack during Garba.

Last year also, several incidents of sudden heart attacks and deaths were reported across the country during Garba events. In 24 hours, 12 people died of heart attacks or cardiac arrest. A 17-year-old boy in Ahmedabad and a 13-year-old boy in Baroda also died of heart attack.

Until now, emergency health problems like heart attacks and cardiac arrests were only associated with older people, but statistics indicate that the age limit for this disease has now ended. The rapidly increasing incidence of heart attacks, especially during festivals like Garba and weddings, is a matter of great concern.

so today news of need Let’s talk about Garba and heart attack. And know that-

Why do these incidents of heart attacks occur? What are the measures to prevent them?

Expert: Dr Tanmai Yarmal Jain, Cardiologist, Manipal Hospital, Pune

Question: Why are incidents of heart attacks suddenly increasing during Navratri festival, Garba and weddings across the country? answer- Millions of cells in our body need blood at all times to function. From our birth until our death, the heart continues to do this work continuously without getting tired, that is, it continues to pump blood and supply blood to all parts of the body 24 hours out of 24.

Whether a heart attack occurs after a certain age, while dancing at a wedding, at a festival, or during a workout at the gym, the reason is always the same. This is because our heart health is not good. Due to our lifestyle or genetic reasons, the heart has become weak and pumping blood has become a challenge for it.

Heart attack occurs during strenuous physical activity because at that time the body needs more blood and the heart works harder to meet this demand. On normal days, even though it is weak, the heart is able to do enough work to meet its daily needs, but when the workload suddenly increases, it is unable to handle it and stops.

See details in chart below-

Question: How much have cases of heart attacks increased in recent years? What do the numbers indicate? answer- According to the World Health Organization (WHO), around 6 billion people die worldwide each year, 32% of which are due to cardiovascular diseases.

According to the famous medical journal ‘De Lascent’, every year in India, around 5-6 million people die due to sudden cardiac arrest.

Question – What precautions should be taken to avoid the risk of heart attack during Garba?

answer- Dr Tanmai Yarmal Jain, cardiologist at Manipal Hospital, Pune, says that to avoid a heart attack or cardiac arrest, the most important thing is to take care of your heart health. Exercise, eat healthy foods, get enough sleep, and avoid stress.

But above all during any celebration we must be very careful. See the graph below-

Question: How should Garba organizers prepare in case of an emergency? What precautions should be taken beforehand? answer- Dr. Tanmai Yarmal Jain gives some important suggestions regarding this. See the graph below-

Question: Why should ordinary people also be trained to perform CPR? answer- Dr Tanmai Yermal Jain says seizures can occur at any time in life. God forbid something like this suddenly happens to someone you love. In such a situation, if you have knowledge of CPR (Cardiopulmonary Resuscitation) and know how to give it, then you can save someone’s life. In the event of a cardiac arrest, when a person is taken to the hospital, the first thing doctors do is perform CPR. In 60 to 70 percent of cases, the patient’s life is saved. Plus, it’s not difficult at all. You just need to know its basic science and the method to achieve it.

Question: Where and how can we get CPR training? answer- This year, the Union Health Ministry launched a campaign to provide CPR training to save the lives of patients. CPR training is provided in many institutions, including hospitals, medical training centers, and medical universities. The UGC (University Grant Commission) has also asked to provide training in basic care, including CPR, to people with the help of doctors and medical experts in all universities and colleges across the country.

If you also apply to the nearest hospital, you will find many such centers in your city, where CPR training is provided free of charge. Therefore, definitely learn this and always be ready to save the life of someone in trouble.

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1. Health note- Why heart attacks occur more often in winter: What cardiologists say, know 8 mantras to keep tension under control.

According to a study published at the National Center for Biotechnology Information, the possibility of serious heart problems increases in winter. Falling temperatures and air pollution are held responsible. 2. Health note- Actor Vikas Sethi dies due to silent heart attack: Indigestion and indigestion are also signs of heart attack.